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What's the process?
Facing health challenges? An in-depth initial consultation starts the process. This 90-minute holistic-health consultation allows you the time to share all that is going on for you, to be heard and listened to. As we do a deep dive of your symptoms and look at the factors contributing to your current health concerns, this will build a picture of what needs to be addressed.
At the end of this session, I will be making some recommendations to make a start. Often addressing foundational health pillars that are out of balance before we dive into the nitty gritty. You may be prescribed a Herbal Formula tailored to you in this. (Please allow 15 minutes extra of your time to accommodate this).
You will receive an initial plan within 48-hours to begin your journey.
It doesn't stop there. Natural health isn't about a quick fix, it is often deep work and subtle shifts towards your goals.
Booking a follow-up consultation two weeks later, we will discuss more in-depth your customised health plan after having already started the first few changes. This allows a bit more ease into the shifts required. This discussion and support sets you up for longer term. You may receive further prescriptions to fill to support your journey.
It is important to me that you begin to understand what may be going on in your body and find the answers you’re looking for.
We wont stop until we find that light! I am happy to refer onward if you require more specialised approaches or need a multi-faceted health team supporting you.

Initial Consultation
During your initial consultation at Natures Road, I will dedicate time to thoroughly understand your health concerns and goals.
We will discuss all things such as diet, gut health, health history, sleep patterns, stress factors, lifestyle and all the in's and out of your presenting signs and symptoms.
There is no judgement in this space, simply it's identifying a realistic place to begin from.
Together, we will identify priority areas and begin crafting a plan. This assessment will take approximately 90 minutes, followed by some initial recommendations, ensuring you leave with practical steps to start your healing journey.
Follow Ups
Anywhere between 40 to 60 minutes, this consultation is to discuss your ongoing journey.
We will assess whether we need to make any modifications to your treatment plan and address any new concerns. This provides accountability to stay on track and receive tools and encouragement along the way. Finding healing takes time and commitment so we recommend a follow up appointment approximately every 4 weeks for 4-6months while treatment continues. From that point you may have the tools in your own hand, or want to check in for maintenance just like servicing your car!

Need a 'Quick Fix'
Naturopathy isn't predominately about quick fixes... but I get it. You're generally healthy and have come down with a flu, an ear ache, or a once off fungal infection.. or some other concern. Natural Medicines can offer a great helping hand to get back on track and support recovery in the case of a temporary 'illness'.
Book a 20-minute appointment for a rapid consult to get you on your way to recovery.
Personalised herbal tonics, herbal creams or practitioner-only quality supplements prescribed or made up for you.
